Malaika Arora needs no introduction in Bollywood. Her flawless beauty and fitness helped her to establish herself as a diva in the glamourous world of B-town. The way she maintains herself is a commendable thing in itself.
Touted as a fitness enthusiast, she has always preached about the benefits of yoga and balanced diet.
Being an avid social media user, the actress often shares posts related to fitness and encourages her audience to invest in a healthy lifestyle.
The fitness icon is now all set to turn a new leaf in her life as she turns author with her debut book on nutrition.
This book will offer readers a deep dive into her healthy eating routine. It will cover some key elements of food and nutrition like the relationship between eating right and overall well- being, the challenges associated with food deprivation; the process of mastering discipline in eating with a guide on how to marry your nutrition plan with your fitness goals.
Talking about the book, Malaika Arora says, “My goal has always been to facilitate ideas around health and wellness. The book will help us share our insights with people at large. I personally believe in the comprehensive well-being of our body. Concentrating on just one, does not support the other. So the idea is to promote good health inside out and we have barely scratched the surface as of now.”
On the work front, the actress was last seen in the reality show India’s Best Dancer Season 2.
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